Oshana Energy-Work method is a wonderful way of increasing awareness, cleaning, strengthening and learning to feel your energies. Practicing Oshana Energy-Work method even for a short while makes a big difference in your well being. The postures and the movements are easy to learn and in short time the practice can become pleasurable moving mediation.

Quote from the web site of the method developer Dave Oshana:

"The Oshana Energy-Work Method is a self-healing moving meditation which promotes peace of mind, deep relaxation and stress-release by clearing obstructions from the acupuncture qi-meridians and cleans the yoga chakras and nadis.

The OEWM utilizes a series of physical movements, postures, self-massage, relaxation and breathing techniques which effectively support, strengthen and correct the body's functions. Each technique raises the student's energy and awareness levels. Advanced practitioners learn to identify, prevent and cure illness."

For further information, please see Oshana's site about Oshana Energy-Work Method.

There are several teachers teaching Oshana Energy-Work, for their schedule of classes please see oshana-energywork.com.

Arto teaches Oshana Energy-Work, he has been studying the method since year 2002 with Dave Oshana. For Arto's classes please see our Meetings schedule.

Information about events by Dave Oshana, please see Enlightenment Meetings.